Barbell Basics 3-Pack of 1 hour Group Sessions with coach Lisa Kitagawa.
Wednesdays 6-7pm at Peak Strength Club
Unit 103 - 1121 Commercial Place, Squamish, BC
Doors will open 15 minutes prior to class starting and close 15 minutes after class ends for extra time to warm up/cool down or ask questions!
Please take a moment to fill out this form so I can get to know you better:
https://forms.gle/p8AsDTtWYiVg4oCDA
Please sign up for your 3 classes here:
(1 of each type: Backsquat, Bench Press and Deadlift)
https://peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600560
Upcoming class dates:
July 23rd (Backsquats)
July 30th (Bench Press)
August 6th (Deadlifts)
August 20th (Back Squats)
August 27th (Bench Press)
September 3rd (Deadlifts)
***Note: if the class is full, please wait for the following class to open up as space is limited to 5 participants. Classes will be running monthly so you won’t miss out!
If your membership expires before you are able to attend all 3 classes or you have any questions, please reach out to Lisa directly (liftwithlisa@hotmail.com) to extend your membership.
